De Quervain's tenosynovitis

What is it, why does it appear and how is it treated?

The De Quervain's tenosynovitis is a painful swelling of the thumb tendonsvery frequent in people who perform repetitive movements with the hand or wrist, such as new mothers, manual workers or heavy mobile phone users. If not treated in time, it can severely affect the functionality of the hand.

What exactly is De Quervain's tenosynovitis?

It consists of inflammation of the synovial sheath covering the tendons abductor longus y extensor pollicis brevis. This inflammation causes pain, swelling and difficulty in moving the thumb or wrist, especially in twisting or gripping actions.

Frequent symptoms

• Pain at the base of the thumb that may radiate down the forearm
• Visible swelling at the lateral edge of the wrist
• Discomfort when grasping objects, opening jars or holding the baby
• Pain when turning the wrist or moving the thumb
• Clicking or blocking sensation in movements

Main causes

• Repetitive wrist and thumb movements
• Forced postures or sustained exertion
• Hormonal changes (common postpartum)
• Excessive use of mobile phones (texting thumb)
• Trauma or functional overload

Treatment of De Quervain's tenosynovitis in our clinic

At our physiotherapy clinic in the Sierra of Madrid we apply a individualised and comprehensive treatment that is adapted to the stage and severity of the injury. Our goal is to reduce pain, restore hand function and prevent relapse.

• Specialised manual therapy to release tension and improve mobility
• Diathermy (Medestec) to stimulate regeneration and reduce inflammation
• Kinesiotaping to offload tendons and stabilise movement
• Therapeutic exercise to strengthen, regain elasticity and motor control
• Postural and ergonomic education to modify the habits that perpetuate the injury

For more acute cases we can also recommend functional rest and temporary use of splint to immobilise the area.

Looking for treatment for De Quervain's Tenosynovitis in Madrid?

We can help you to pain relief, regain your mobility and return to using your hand normally. Contact our professionals and receive a effective and personalised treatment. pain.